Coaches Tip: Winter Training Rides- if your usual local ride is poorly attended, too slow to be at least moderate challenge, or too short then modify! Find a contact from another club/team and ask about their rides, expand your invitations beyond your normal pool of riders, look for riders faster than you and ask to join them. Or take an existing ride and make it harder/longer by: riding to and from the ride, asking your group mates if you can work sections and return/wait on them, suggesting harder terrain. Keep your winter rides productive and social!
Posted on: Mon, 01 Dec 2014 14:01:32 +0000
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