Cognitive behaviour therapy is an evidence-based talking therapy - TopicsExpress

Cognitive behaviour therapy is an evidence-based talking therapy that brings cognitive and behavioural changes. CBT technique is administered in order to find out distortions in thinking style. Thoughts and beliefs are examined for their truth by encouraging the patient to probe the evidence and reason. For example, a patient under the influence of schizophrenia believes that he is under surveillance, therefore he is asked to give a validation for his belief.

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