Come and experience for yourself the healing benefits from these meditation classes. Each weeks meditation theme is different and guided by spirit... Heres what one of my regular students had to say: I was attracted to try meditation as I was going through a lot of grief. I feel I have really benefited from Jenny’s meditation sessions, even though I was only a beginner. Jenny is a very caring and compassionate person. – Joan These classes not only include western meditation practice of relaxation techniques and a guided meditation which are both healing and allows participants to access their higher self for their journey, but eastern philosophy including breathing exercises, silent meditation, mantras, chanting and hand mudras (yoga positions for the hands). Because we are all individuals, this variety of meditation practice allows for participants to gauge what works best for them, making for a higher success rate with continuing the practice in the comfort of their own home at regular intervals. We all know the benefits of a regular meditation routine. Studies have proven its effectiveness in reducing blood pressure and stress. Other benefits may include and not exclusive are: alleviating symptoms of depression, self awareness, improved intuition and connection with Source/higher self/guides/angels/deceased loved ones, improved sleep and energy levels, sense of peace and calm (reducing reactive responses to every day stressful situations), clarity of mind and an overall feeling of balance, harmony and well-being. Classes run every Wednesday in Miami, Gold Coast at 10am & 7pm for approximately 1.5hrs, allowing time also for: * Choosing a card or crystal to meditate with * Discussion * Intuitive development with different methods such as: card readings, psychometry, working with energy, visualisation, mediumship etc. As an alternative to Intuitive Development, now and then we will give and receive energy healing or Jenny will give some healing with sound therapy using Soul Language (a coded ancient dialect to awaken DNA, to bring about transformation at a cellular & soul level and assist with ascension). Energy exchange is just $10.00 For initial bookings, please complete the form on the website and we will be in touch. soulinspiring/Funshops/Meditation%20Classes/meditation-classes
Posted on: Mon, 14 Jul 2014 06:34:43 +0000
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