Come and try a FREE Crossfit class at Zone Health and Fitness with - TopicsExpress

Come and try a FREE Crossfit class at Zone Health and Fitness with one of our 3 certified CrossFit coaches: Debbie Kemp, Elizabeth Rodriguez, or Devin Dolan. We have the official Rogue Fitness monkey rig, 2 certified Olympic lifting coaches (Debbie & Elizabeth), BettyFit all-women class, and co-ed CrossFit classes. Classes are offered as early as 5am, and up through 7pm. On Ramp classes for those new to CrossFit will start you on the correct form and get you working on Olympic lifts. Get a full gym membership and all Crossfit classes for only $99 a month!

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