Coming September 28th with Registered Holistic Nutritionist Lisa Kilgour $110 10am-3pm Clear Balanced and Fit Members SAVE $15 if you register by September 24th Importance of a Healthy Inner Ecosystem Healthy gut bacteria is one of the most important aspects of health and our North American diet can easily create an overgrowth of bad bacteria. We’ll look at what can cause an imbalance and how to rebalance it. Your Immune System – Allergies & Food Sensitivities We all remember how important our immune system is when there’s a cold or flu going around. We’ll explore what a healthy immune system is, food sensitivities, and the role of inflammation. Plus, you’ll learn how to find your food sensitivities and reverse them. Stress and its Effect on Digestion, your Immune System, and the Adrenal Glands How does stress affect your health? How does it affect your health in the short-term and long-term? A bear attack and a stressful meeting isn’t as different as you would think!
Posted on: Fri, 20 Sep 2013 14:14:11 +0000
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