Coming up soon!!! This SUNDAY JUNE !st! Dont miss out! Prana & Apana Vayu with Ruby Lee Location: Diamond Head/Monsarrat Ave The Breath of Life & The Anchoring Breath $30 Sunday June 1st 2-4pm Discover ancient healing practices to balance Prana Vayu and Apana Vayu. Learn simple easy yogic techniques to let go of unnecessary holding patterns and welcome more positive life experiences into your world. This 2-hour class will include asana practice, chanting, breath work, guided meditation and savasana. Whether you are new to yoga, or a seasoned practitioner, expect to learn and walk away with practices to incorporate harmony into your day-to-day living. Ayurvedic tea will be served at the end. Yoga has opened the doors for Ruby to develop a balance between strength and flexibility, contraction and expansion, movement and stillness in both body and mind, connecting the two as One. As an Integrated Massage Therapist with over 2,900 hours of training on the human body, Swedish Massage, Thai Massage, Lomi Lomi and Reflexology, Ruby is passionate about living a healthy well balanced life full of meaning, growth and an abundance of love. In 2010, she received her Bikram Yoga Teacher Certification in Las Vegas and recently completed her 200 hour certification as a Registered Yoga Teacher with Mary Bastien, Murti Hower and Jennifer Reuter at Open Space Yoga. Yoga which means Union, would be the faithful link and perfect marriage to complement her career and way of living, while promoting health, healing and wellness to others. Ruby is dedicated and committed in sharing the beauty and magic of what Yoga can bring to your life. May we all backbend in love, forward bend in surrender and breathe more to live more.
Posted on: Fri, 30 May 2014 07:00:46 +0000
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