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Concussions, fractured tail bones, and other serious injuries DO NOT make you tough or strong. Dont get caught up in the hype of the latest fitness cult craze. An exercise program should have a purpose, make sense, have proper progression, focus on proper form and technique all while being fun, effective, and create results. Top Trainers, Awesome programs and a Kick Ass Boot Camp (if I do say so myself) all at Chizel Fit Studio

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