Confession #6277 I daily see confessions about depression and tons of advise saying its not your fault or its a chemical imbalance. Yes that may be true, but you have control over your emotions, brain chemistry and your life. Instead of lying in bed all day, drinking, binge watching movies, or waiting to see how many likes your selfie got, go out and enjoy the world. Do things that are proven to change your brain chemistry. Smile (even if its fake), volunteer, help people, workout, hike. Stop complaining and change yourself. You have the power. Its your mind, reality, and world.
Posted on: Sun, 06 Jul 2014 02:59:10 +0000
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