Confession time-- I admit I have fallen back from where I wanted to be this time of year. In late spring I had surgery that prevented any working out at all. Sweet friends and family brought food for us while I was recovering. You know that kind of food? The good home cooking comfort food that everyone loves. Combine that with no exercise, ya know what starts happening? Yep. This summer was first spent visiting Vegas with Beachbody coaches and letting our hair down. Follow that trip with a one of a kind trip to Mexico with hubby and besties where food and drinks were limitless. Next came a trip to the beach during my birthday. Some of the best memories from the beach each year include where we eat! And this time we were also celebrating my 41st birthday! Woo hoo. I may or may not have eaten a few slices of key lime pie. Soon after, throw in a couple of girls trips, a couple of birthday parties. Next up is our 17th wedding anniversary that we celebrated cheering on the Hogs in Dallas. Eating, drinking, minimal exercise ... You get the idea. I have no regrets. I enjoyed every trip, every morsel, every sip, every bit of it. I was blessed with the opportunities to travel and to be with dear friends and family. Great fun and great memories. Here I am. Not where I want to be as far as my health and fitness goals. I am a Beachbody coach and that doesnt mean I am on a quest to be a fitness model. To me, it means creating a healthier lifestyle and to help others on their journey. I have been 100% behind my clients and coaches as they have undergone amazing transformations as well building their businesses. I am proud of them and they inspire me! In their success I feel like I havent been holding up my end of the bargain. Being a Beachbody coach doesnt give me magical powers to be super fit. If that were the case, I wouldnt be pouring my heart out here. I am middle aged (gasp). I am a Mom. I work full time. We are busy just like everyone else. I am human and for the past six months I have been on a slippery slope of overindulgence. Now as the holidays come up- ya know Halloween, Thanksgiving, Christmas ... Its the trifecta of holiday pounds. I personally dont want to go into the new year feeling fluffier than I do now. I am recommitting to a fresh start. A fellow coach is dedicated to doing it with me. If any of you are looking for a re-do then I am inviting you to join me. There is a program called P90. It is a brand new program and it provides a nutrition plan as well. Its a gateway to fitness. No matter your fitness level or abilities- it is something anyone can do. I have tried p90x and p90x3... They are tough. This is a great program to build up to those more intense programs. Daily check in. Daily support. Daily accountability. All online in a private group setting. I am looking for a few friends to keep me accountable. A few friends who want to beat the holiday bloat before it starts. A few friends to call me out if need be and I will do the same. If you can relate to needing a re-do send me a message. Lets chat.
Posted on: Mon, 27 Oct 2014 13:04:20 +0000