Congrats to all the women who competed at yeserdays Mid American - TopicsExpress

Congrats to all the women who competed at yeserdays Mid American Championships at CrossFit Rise. EPC athlete Janet PRd twice for a third place finish, Coach Maddie and Heather lifted totals qualifying them both for the American Open and Nationals, our friend Kate from Elite Athletic Development / CrossFit Arlington Heights also hit the podium with a third place finish in her first meet, Mallory Rawlings from SAA also qualified for the American Open and Nationals, and our friend Courtney from Dog House CrossFit got the gold and a National qualifying total! Im sure Im missing someone - so congrats to all competitors! It was a great day. Also appreciate all the support from Sayre Park Weightlifting Club, Mark Levell, Oleg Danilov, and most of all, the EPC athletes who came out to watch!

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