Congratulations to our TW-Texas State Member of the Month Yolanda Quintanilla! Your TW family is very proud of you Yolanda. Keep up the great work! Please see Yolandas testimonial below: How long have you been attending TW classes? I have been attending TW since Fall of 2012. Tell us a little about yourself? I am the Graduate Recruiter for the College of Applied Arts. My tenure at Texas State started in 2004. I enjoy running and hope to one day run a full marathon. Additionally, I enjoy the outdoors and any activity or sport. I also enjoy helping and motivating others, especially when they think they cannot go one-step further. What is your favorite class? Ripped and Kickboxing are my favorites BUTI enjoy the Zumba classes too. Zumba has helped squelsh my inhibitions. How has TW benefitted you and your health? I am in the best shape of my life! I am physically, mentally and emotionally strong! My body is toned my weight has shifted down the scale and I feel energized and ready to conquer the world. And, just between you and me, TW is one of the stable things in my daily routine, sometimes I go class not feeling motivated but after a few kicks and punches and camaraderie everything just feels right. What advice/motivation do you have for other TW members? Remember you can make an exercise out of everything so do not allow yourself to stop moving. And never forget that a journey of a thousand miles begins with one step so come on over to Total Wellness. What is the most influential aspect of TW? During the summer, my son would sometimes come to work with me and sit in on the TW classes. We recently ran our first 1K together and he came in in 3rd place. He has now set a personal goal for himself. He now wants to run and get metals/trophies like mom. That speaks volumes about the positive energy he saw in those TW classes. He saw that it was fun to exercise. Photo 1: April of 2012 – before –Shy and hiding. Photo 2: May 2014- RunningToward a Better Me Photo 3: September 2014 These guns are outlawed in 6 counties! Strong and confident, hear me roar!!!! Thank you for the inspiration Yolanda. Get Fit, Stay Fit with TW!!! - TW Management
Posted on: Tue, 11 Nov 2014 18:56:19 +0000
Trending Topics
Recently Viewed Topics
© 2015