Create a perspective that motivates you at a personal and intimate level to make your goal a reality! Your personal TIM4Life or 6Pack Challenge is attainable with relative ease if you are able to tap into the perspective that fires you up: Each of has different underlying triggers and buttons that we can learn to push when we need that extra fire to get a move on. Find it in you! Be patient; do not obsess about the abdominal development you see manifesting or not in the mirror. Place trust in me and the WAV Nutrition Programs: Just stay with the program set out in the sample days of previous posts and it will work! You must keep in mind that mild stress variances throughout the day change cortisol secretions. These secretions alter mineral retention in the body to change the dynamic between potassium and sodium in your cells. Without going into detail about osmotic gradient induction related to these two opposing minerals I will say this: Changes in this mineral balance, in turn, alter water retention which can create a layer of water under the skin (when sodium is dominant) APPEARING TO YOU AS A FAT LAYER, but it is not fat. This added layer is water that can change from day to day to alter appearance, hide the 6 Pack and increase weight on the scale. Mild changes in potassium to sodium proportions in the diet will do the same. In other words, obsessing or ABBsessing daily in front of the mirror can throw your MIND off the zone due to these alterations if you think that progress has been lost on a subsequent day when water has accumulated. On the other hand, if one takes a potassium citrate pill or two that day (200-750 mg / day), this causes that same water to disappear and two weeks progress can seem to return in just a day. The point is to stick with the program and long term results WILL MANIFEST if you have kept the mind in line with the goal; the daily theme as the guiding force. Perspective Shifts: I would like to propose a CHANGE in perspective in regards to this 6 Pack challenge. This challenge is really about the strength and fortitude of the mind to stay on track with the goal; a mind that makes the right choices day by day, minute by minute; choices that bit by bit work toward the goal. A mind that is diligent enough to stay with the program to burn the extra unwanted calories day by day and avoid the unnecessary food calories. A mind that is strong enough to bridge dream and reality. Is this you? Based on your business acumen and success I believe this speaks to you. NOW allow the appearance of the 6Pack to be a testament to this strength of will; this fortitude of mind. The WAV NUTRITION system is designed to further heighten this state of mind; this potency of will. It’s really that simple! Use the WAV Nutrition system to boost the strength of mind and keep the fitness theme alive each and every day. Find the perspective or motive that drives you; challenges you; and fires you up!!! Who has the mind strong enough to make this goal appear from the depths of the wrong choices that have piled up to bury the desired outcome. Are you one who is proud about your ability to make financial goals appear due to will and discipline? Now is the time to test that strength of mind on another goal. How tough is that will; how strong is that mind; what is your true potential? Let’s start digging deep and hard to demonstrate the potential within your being!! 6Pack here I come!!!
Posted on: Tue, 16 Jul 2013 21:03:30 +0000
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