Crispy White Pizza 2010 Hungry Girl. All Rights Reserved. Show: Hungry Girl Episode: You Wanna Pizza Rated: 5 stars out of 5Rate it!Read 8 reviews TOTAL TIME: 30 min. Prep: 10 min. Inactive Prep:--. Cook: 20 min. . YIELD:1 serving. LEVEL:Easy. . ingredients 1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories) Nonstick cooking spray, as needed 1/3 cup fat-free ricotta cheese 1 tablespoon shredded part-skim mozzarella cheese 1/4 cup thinly sliced onion 1/4 teaspoon garlic powder Salt and freshly ground black pepper 4 thin slices plum tomato 4 fresh basil leaves, plus more for serving, optional Grated Parmesan cheese, for serving, optional . Directions Preheat the oven to 375 degrees F. Put tortilla on a baking sheet sprayed with nonstick spray. Bake in the oven until slightly crispy, 3 to 5 minutes per side. Leave oven on. In a small bowl, mix ricotta cheese with mozzarella cheese. Set aside. Bring a skillet coated with nonstick spray to medium heat on the stove. Add the onion and, stirring occasionally, cook until softened and slightly browned, about 5 or 6 minutes. Immediately stir onion into cheese mixture. Add garlic powder, 1/8 teaspoon salt, and black pepper, and mix well. Spread cheese-onion mixture evenly on top of the tortilla. Top with tomato slices and basil leaves, and then sprinkle with a dash of salt, if desired. Return the pizza to the oven and bake until hot, about 5 minutes. Use a pizza cutter or a sharp knife to cut into slices. Garnish with Parmesan, if using. Pizza for one! PER SERVING (entire recipe): 200 calories, 3.25g fat, 930mg sodium, 33g carbs, 7g fiber, 7g sugars, 17g protein
Posted on: Fri, 01 Nov 2013 18:45:16 +0000
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