Cultivate optimism Maybe you werent born a natural optimist, but now’s a good time to start practising what optimists do instinctively: Look for solutions to challenges, persist even when things don’t go well, understand the power of gratitude, take control of life rather than merely react to it. Seek people who exude these characteristics and emulate their actions. Read The Power of Optimism by Alan Loy McGinnis. Need some incentive? Optimistic people have a 50 percent lower risk of a first heart attack or stroke than less optimistic people.
Posted on: Mon, 07 Jul 2014 00:23:37 +0000
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