Cumin is another spice that is high in antioxidants but cumin is - TopicsExpress

Cumin is another spice that is high in antioxidants but cumin is known for being especially good for digestion. It stimulate s the gallbladder and pancreas to secrete enzymes and bile that break down food into use able nutrients the body can use. Cumin also helps to detoxify the body and is highly effective for respiratory disorders like asthma. Cumin like cinnamon helps keep the blood sugar level stable, which means cumin is greatest for diabetes or pre-diabetes. Cumin is a very good source of iron, vitamin C and vitamin A, which benefit the immune system.

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