Cure for diabetes Research has proved that cinnamon is beneficial for curing Type 2 Diabetes. The evidence was first revealed in the journal, “Diabetes Care” in the year 2003. This study was conducted by US department of Agriculture, on 60 participants from Pakistan with type 2 Diabetes. Each participant was given 1 mg of cinnamon for 40 days. It was evident from the research that the blood sugar level, triglycerides and LDL cholesterol was significantly reduced. The beneficial after effects of the cinnamon persisted for 20 days even after stopping its use. However it is highly recommended that patients taking prescribed medicines for cholesterol should not substitute them with cinnamon supplements. သစ္ဂ်ပိုးသည္ type 2 ဆီးခ်ိဳကိုကုသနိဳင္ သက္သာေစနိဳင္ ဒါေပမည့္ သစ္ဂ်ပိုးကို ဆီးခ်ိဳေဆး အစား ထိုးလို႕ေတာ့မရပါ Antibacterial and Antifungal Properties Preliminary lab research and animal studies helped to find the antifungal and antibacterial properties of Cinnamon. This amazing spice helps to fight Candid albicans, a fungus that is known to cause yeast infection. The bacteria called Helicobacter pylori, is also curable with the help of cinnamon, responsible for causing stomach ulcers. ဘက္တီးရီးယားႏွင့္fungus မိွဳမ်ိဳးကိုကုသနိဳင္ အစာအိမ္အနာျဖစ္ေစတဲ့ ဘက္တီးရီးယားကို ေသေစ နိဳင္ Cinnamon as an anti-inflammatory spice Today the growing problem is increased intake of processed, fatty and fried foods that cause inflammation of internal organs and tissues, and further cause heart diseases. In a book called “Natural Health, Natural Medicine”, Andrew Weil claims cinnamon to be beneficial for decreasing inflammation of the artery walls that causes atherosclerosis and other heart diseases. ယေန႕ရင္ဆိုင္ေနရေသာျပသနာမွာ အသင့္ျပင္ထားေသာအစားစာမ်ား ျပည့္၀ဆီမ်ား ႏွင့္ အေၾကာ္မ်ားအလြန္က်ြန္စားျခင္းေၾကာင့္ ႏွလုံးေရာဂါျဖစ္လာၾကသည္။ အဆိုပါ ေရာဂါကို သစ္ဂ်ပိုး ျဖင့္သက္သာေစနိဳင္ Rich source of Minerals and Dietary fibers Cinnamon contains essential minerals such as manganese, iron and calcium. The perfect combination of fiber and calcium has proven to protect the colon cells from getting damaged by removing bile; as a result it prevents colon cancer. သတၱဳဓါတ္မ်ားစြာပါ အူမၾကီးကင္ဆာကိုကာကြယ္နိဳင္ Cures Constipation ႈmproves Memory, improves Memory, Relieves Toothache ၀မ္းခ်ဳပ္တာသက္သာေစ မွတ္ညာဏ္ေကာင္းေစ သြားကိုက္သက္သာေစ Risks of taking Cinnamon Just like most of the medicines, cinnamons have side effects too. Taking too much of cinnamon can cause soar mouth and lips. Some people might develop allergic reactions to it. Cassia cinnamon can prove to be toxic especially for people having liver problems. Patients having cancer that is affected by change in hormone levels such as breast cancer should avoid taking cinnamon အျခားေဆးေတြလိုပဲ ေဘးထြက္ဆိုးၾကိဳးရွိ အသဲေရာဂါသမား ရင္သားကင္ဆာသမား မစားရပါ ေသြးက်ဲေစသျဖင့္ သစ္ဂ်ပိုးမစားမီဆရာ၀န္ႏွင့္တိုင္ပင္ပါ
Posted on: Mon, 08 Jul 2013 14:05:45 +0000
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