Currently weighing in at 181.6 and 15.2% body fat. My daily - TopicsExpress



          

Currently weighing in at 181.6 and 15.2% body fat. My daily caloric intake remains an average of 2600 which is actually ABOVE where I had anticipated since the cease of my off season. This is great news. I have plenty in my arsenal now to torch the remaining 17 pounds of fat to get me to 9% by the end of May. The best part is that because my metabolic capacity is so high, I will never feel like I am starving myself through the remainder of my dieting down. Believe it or not, I am NOW going to add in just a little cardio, but not much. Because I dont want to slow down my metabolism.
Posted on: Mon, 24 Mar 2014 10:57:16 +0000

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