DID YOU KNOW: As with any other food options you encounter, there - TopicsExpress



          

DID YOU KNOW: As with any other food options you encounter, there are both decent and truly fattening breakfast sandwich offerings for your diet. For every reduced-fat turkey bacon sandwich with egg white on a whole grain English mufffin, there are several belt-busters. The Double Croissan’wich with Double Sausage from Burger King comes fully loaded with two sausage patties, extra cheese and fried eggs on a buttery croissant. That Double Croissanwich will load on 700 calories, 49 g fat and 18 g of saturated fat. Thats an entire daily allowance of total fat, saturated fat, and cholesterol by the time you finish breakfast. The Steak & Egg Burrito with Fire Roasted Salsa from Jack in the Box loads eggs, steak, cheese and hash browns into a flour tortilla. It also loads your body with 821 calories, 50 g fat and 15 g saturated fat. HOLY SMOKES! #project10challange #wellnesswednesday
Posted on: Wed, 29 Jan 2014 17:08:07 +0000

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