DIET AND BACTERIAL ABUNDANCE & DIVERSITY IN GUT (STOMACH AND INTESTINES). ARTICLE IN NATURE JOURNAL ESTABLISHES DIRECT LINK. WHAT AYURVEDA ADVICES AS THE ROLE OF PATHYA IN GOOD HEALTH, MODERN SCIENCE CORROBORATES SOME ASPECTS NOW! A MUST READ SUMMARY FOR YOU: • Vegetarian diet more favourable than non-veg diet for abundance of bacterial species in the gut. • Diet choices (Veg or Non-Veg) within 1 day itself has significant impact on the massive bacterial communities in the gut. • People on the animal-based diet had higher levels of a bacterium called Bilophila wadsworthia, which grows in response to bile acids and has been linked with inflammatory bowel disease in mice. • This article also forms a good justification why Ayurveda chikitsa includes serious personalised injunctions in the form of pathya. Why, during the treatment phase, strict diet control with easy to digest, dosha-specific food is an integral and core part of the intervention. And, also, clearly why people with IBD must strictly avoid non-veg food. (nature/nature/journal/vaop/ncurrent/full/nature12820.html
Posted on: Sun, 09 Mar 2014 15:28:03 +0000
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