DMV Divas Final Check in for 10 Day Challenge. Check in weight: - TopicsExpress



          

DMV Divas Final Check in for 10 Day Challenge. Check in weight: 1165 Final Check in: 1118 Total loss: 47 pounds Here are some of our success stories below. Thank you JJ Smith for starting this worldwide movement and sharing these recipes for a healthier lifestyle!! Each one Teach one!! Wanda-During the GSC challenge I lost 8 pds with the best Group! DMV Divas! I feel heathier, lighter and more energized and we also formed a sister bond through out this cleanse by encouraging one another and up lifting each other. Erica-I really enjoyed the cleanse. I slept better throughout the cleanse. Lost the feeling of being bloated (shoes fit better) and my sinuses acted better. Most importantly I have energy. I really enjoyed doing my round two with you ladies. If anyone remember the measurements in the song shes a brick house those are my goal measurements. Lol. My weight when I got home was 243.5 I lost 7.5 lbs. Measurements went down to Bust 41 waist 38.2 hips 44.3. Latrice--My journey was good. After 5 days I lost 9 lbs and was on travel for the last 5 days. I hoped to continue strong but that didnt happen....drinking only 2 shakes per day and snacks was always around. I ended up losing 7 lbs and 3 inches in my hips, 1/2 inch in my bust, 1 inch in my waist. My journey was most rewarding with my family. My husband and son turned to my healthy snackies and left the chips and cookies alone as well.My biggest reward came from the encouragement and support of you ladies and and for that I thank you.I also learned to self- monitor and know that I want to cocontinue my journey of improving my temple! Looking forward to continuing our journey....you ladies have been awesome and I look forward to seeing each of us reach our personal goals! Monique-My total was 10 lbs. My before n after. The GSC was a challenge in the beginning, because I wasnt mental prepared, n because I couldnt workout because of my surgery. However with the encouragement from my Team members, I was able to focus n give it %100. I felt so much better through out, n after the the cleanse. Charlene- Well I enjoyed it, I loss 6.50 and 3 inches in my waist. So Im happy with my results. I will be doing the modified cleanse. I have a goal to be in a two piece before Im 50 in May. So I must keep it going.
Posted on: Mon, 22 Sep 2014 03:47:37 +0000

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