Daily Affirmation: Harnessing Energy As you continue to work toward restoring your life during the coming months, recognize the power of anger for self-destruction – and harness it for growth instead. How? By recognizing that it’s okay to be angry – it’s a healthy human emotion that (when accepted and expressed) enables you to heal. Deal with it in constructive ways. What can you do to positively release the energy of anger? Only then can you stretch yourself into that sublime place of release. I like to call it ‘the still place in a turning world,’ a wonderful image, don’t you think? Quotation of the Day Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. ~Joan Lunden
Posted on: Wed, 18 Sep 2013 18:47:54 +0000
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