Daily Dose of Deborah Friday, December 19, 2014 Pick a color. Any color. Imagine and Visualize that color in your mind. Now imagine that color as a fog like energy that swirls around you. See and imagine that color entering your body. Notice where it goes. Allow your body to receive that color into all your cells. Imagine your cells becoming energized and cleared of any negativity. Breath in. And Exhale. Share what your experience was below. Carry on with your day knowing you completed a powerful meditation in just moments. Yes. Its that simple.
Posted on: Fri, 19 Dec 2014 11:07:01 +0000
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