Daily Tip: Hormones. It is possible to follow a low carb lifestyle and not understand the science behind it. However, certainly in my case (I am a scientist), I find it very important to know what’s going on. I want some convincing and some good arguments to bring up in discussions with unbelievers. Hormones are an important part of the story. Hormones are defined as regulatory substances produced in an organism and transported in tissue fluids such as blood or sap to stimulate specific cells or tissues into action. I cant better that or put it more simply. So, Im going to tell you about the three most important hormones involved in our eating. Ill start tomorrow with the one weve all heard of: insulin.
Posted on: Sun, 31 Aug 2014 15:00:41 +0000
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