Dairy foods such as milk, cheese and butter are often times some of the hardest foods to stop eating for those who are wanting to transition to a plant based diet. You may feel that you are even slightly addicted to dairy products. So why would someone want to consider removing dairy products from their diet? There are actually quite a few good reasons. In fact, I could technically go through an alphabetical list starting with addiction and arthritis all the way down to zits and site studies that link dairy consumption and increased risk of health issues. READ MORE: groundednutrition/healthandnutrition/transition-dairy/
Posted on: Tue, 20 May 2014 18:00:01 +0000
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