{Dance Psychology} Nerves. Okay, Nerves before a performance are - TopicsExpress

{Dance Psychology} Nerves. Okay, Nerves before a performance are your body’s natural reaction to pressure so you should… make the best of them. Use them to your advantage, as a source of excitement and hype before a show. This, and I can tell you, is the most useless piece of advice you’ll hear from anyone backstage. The truth about performance anxiety and stage-fright is that not many people actually know how to even manage it. Nerves have got the better of all of us but how do we actually manage them? Read on at our blog: theaspiringdancer #dance #psychology #performance #nerves

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