Day 1: Complete! It was very low impact indeed but today was more - TopicsExpress

Day 1: Complete! It was very low impact indeed but today was more about aligning and learning the proper position. I loved that it showed the modification for beginners like myself, I also loved how I was able to push myself and accomplish the PiYo flip. Finished today feel amazing on my back, i cant wait to see how lean and flexible I can get by day 60! click that LIKE button if you love Jesus Culture ! This song has become a prayer for me.

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