Day 1: The idea is to write three positives for seven days and - TopicsExpress

Day 1: The idea is to write three positives for seven days and nominate a friend each day to take it forward. I got nominated for the same by राशि. Though, im starting late...still... here I go with todays positives.. Lets start with Start of the Day.... 3 +ve Acts i, myself, TRY to do in the morning.... 1. Get up early and see the sky change its color.... from black and dark blues to red orange white sky-blue yellow... all hues.... believe me its mesmerizing. Else, just...Embrace the sun raise/ rains/ white-grey clouds for a while.... Let the nature fill u up!! Well, if it cant be a daily act... do make it a weekly one.... if u luv it... u would love it for life! :) Maximum time 5-7 mins 2. Sweat it out a little, few jumps/ sit ups at home, a walk/ jog at park... energize yourself the way you like... i do it with a bit of music @ background. ;)... it takes off all the dizzy, sleepy self of u... makes u wide awake! 10-15 mins at the start is good... mind the time.. else you wld be late! 3. Visualize your day, everyday....Imagine yourself, keeping your lunch, locking the door(home keys), going to office (car/bike keys), attending meetings(prepare points), going through mails, then going for lunch...blah...blah.... just visualize... Its like preview of the day plan... now, you just go to ofc and all things would just fall in place... Highest positive factor of the day... 5-7 mins... (u cam even do it while getting fresh!) :P Well... if it starts well.. it would continue that way! :) :) Let me nominate my BFF... Veenu on the 1st day... Enjoy!! ....

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