Day 14: Didnt have a lot of time this morning, but thought wed better get out before the heat started. I was pleased to have a personal best - making it from my home to the first lookout on the mountain in 17 minutes - the first time Ive ever gone the whole way without stopping for an asthma break and water on the steep part. The fastest Ive ever done that is 25 minutes. Part 2 of personal best is that I RAN a 1.5km without stopping on the way down. Now I understand that I was running downhill, but I was running. I have never in my entire life run that long without stopping - I always run for 1minute, walk for 5 (or more). I never even took PE in school past age 13 so for the past 40 years Ive considered myself the least athletic person Ive ever met. hmmmm...maybe its never too late to start.
Posted on: Mon, 14 Jul 2014 16:53:22 +0000
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