Day 15: Broccoli Cheese Soup 1 small onion, chopped 1 carrot, chopped 1 celery stalk, chopped 2 cloves garlic, minced 1 tbsp butter 2 tbsp flour 2 1/2 c fat free chicken broth 1 c fat free milk 2 medium potatoes, diced and peeled Salt and pepper 4 c broccoli florets, chopped 1 1/2 c shredded sharp cheddar 2 slices 2% American cheese 1 tbsp parmesan cheese In a pot, melt butter. Add chopped vegetables and sauté on low heat until soft (5 minutes). Add flour, salt and pepper (to taste) and stir until smooth. Add chicken broth, milk and potatoes and set heat to high until it boils. Then cover and cook on low until potatoes are soft (10-15 minutes). Add broccoli and parmesean and stir well. Cook uncovered until broccoli is cooked (5 minutes). Add cheddar and American cheese and stir well. Remove from heat and stir a few more minutes until it thickens.
Posted on: Wed, 15 Oct 2014 05:53:16 +0000
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