Day 20 of our No-Sugar Challenge: A testimony from someone who - TopicsExpress

Day 20 of our No-Sugar Challenge: A testimony from someone who was a part of one of HFFGs first No-Sugar Challenges, on her day 13 of the challenge: As a recovering drug addict, I would like to say it has been fairly similar to not using or drinking. I just dont put the first one in me and I dont have to worry about binging, or going overboard. I went out yesterday and bought cupcakes for one of my guys at work who had a birthday - I enjoyed watching them enjoy the treat and didnt have any urge to eat them (of course I wont be tempting myself like that normally). I sleep better, and dont need as much sleep. I dont crash anymore in the middle of the afternoon needing a nap... I am seriously considering making this a life choice. I dont want to go back to eating sugar and feeling bad again... we shall see!

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