Day 24 #balancebasics Fallen Angel If you can do side crow then you can do this and actually if you cant do side crow you may be able to do this BEFORE you achieve side crow. This looks way harder than it is. Gently rest your head down on the ground and try to lift the top leg. If you cant then just go a far as you can or maybe try a balance pose that you like better. This challenge isnt about the poses, its about connecting with a community here on Instagram to help inspire each other to be the best version of ourselves. #beyou #behappy #enjoythejourney @laurasykora @kinoyoga @athleta
Posted on: Wed, 24 Sep 2014 05:38:18 +0000
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