Day #478. I have nothing really to say about my week at the - TopicsExpress

Day #478. I have nothing really to say about my week at the Bodyshop Gym. The reason why is that I havent been to the gym for over a week. Couple of reasons why first I needed a chance to reboot and to refocus, second is Ive had a lot of work to do so no time, third Ive had some issues with gout (very painful), and fourth I havent slept well in almost three weeks. Ive been averaging less that 4 hours a night, and as a result I have no energy what so ever. However, starting tomorrow I will be back in the gym and refocused on accomplishing my goals.

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