Day 5 - Sept 8. Well I was going to try a transformational fitness - TopicsExpress



          

Day 5 - Sept 8. Well I was going to try a transformational fitness video today and note to self -- watch the video before you do it. There was too much introduction and not enough action in the short time I had to move my body today. So back to the Elliptical. I actually felt a progression today from day 1 I felt a little stronger. THAT was COOL. My equilibrium appears to be a little off though have a case of the dropsys and tripped going up some stairs... maybe some realigning in my middle ear from the new alignment in my jaw (Im working with a wonderful dentist to improve a chronic life-time TMJ dysfunction). Im so feeling that since the start... just making the decision to do this 365 day challenge THEN doing it out loud in front of all of you has opened me up somehow to really be present with this process. Again thanks for accountability... If I werent sharing this with you there likely wouldnt be a day 5. Thanks for joining #JennsChallenge
Posted on: Tue, 09 Sep 2014 15:33:15 +0000

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