Day 7 with massage therapist Kate Bartolotta: Your successes hold your shoulders high. Your losses pull your chest inward. You hold your sadness in your throat, your anger in your jaw and your fear in your belly. Your happiness rises and falls in your chest. Love rolls in and out on the tides of your breath. It’s all there, all the time. {You can release the parts that hurt, if you want to. Yoga and massage (and dance - ed.) are the best ways Ive seen.}
Posted on: Wed, 19 Mar 2014 13:38:27 +0000
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