Day 8 of my 30 Day Health Challenge Intensive - I am reflecting on - TopicsExpress



          

Day 8 of my 30 Day Health Challenge Intensive - I am reflecting on how this is really making me feel much better about eating, exercise and nutritional needs. I love to be in control! I am getting back to planning meals but I probably need more variety too. I am one of these repetitious eaters but I would like to be a bit more adventurous - so today I am going to try some different recipes - wish me luck - I only cook to survive!! Did some water aerobics this morning - so happy to have a pool here to jump into any time I want to! Drank my yummy chocolate shake with cherries and some walnuts mixed in! It was yummy!!! Hope you all have an awesome day!! How is everyone doing?
Posted on: Wed, 11 Sep 2013 14:44:53 +0000

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