Day 90 of personal rehabilitation It has been about 1 year since the multiple emergency surgeries. Up until the beginning of the summer; I didnt know if I was ever going to be able to walk normally or hike again. Now there is no doubt that I will be able to go back to hiking. Still having minor issues going up and down hills, so will be adding the elliptical trainer as well as the treadmill on various inclines. Next month I will be hopefully having my last doppler ultrasound to see how much the blood clot in my thigh area has dissolved, fingers crossed that I will be able to get off of the blood thinner. Lessons learned from all of this: 1. Love your family and friends and show it every opportunity that you get. 2. Dont take life so seriously. Things that you think are important sometimes arent as important as you might think. 3. Never stop performing some form of exercise. 4. Eat really clean and avoid anything that has the tendency to stick to your veins or arterial walls. 5. Starting over is extremely hard; so break things into very very small tasks so that they can be accomplished.
Posted on: Tue, 23 Sep 2014 22:17:39 +0000
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