Dealing with Depression (part 6): Thinking styles that triggers - TopicsExpress

Dealing with Depression (part 6): Thinking styles that triggers depression can be silent assumptions that lead to certain biases in our thinking and causes us to react in negative ways. Silent assumptions cause us to ignore certain parts of a story to further our assumptions. It is like a filtering system. Many people hold these silent assumptions to some degree but extreme adherence leads to prolonged depression

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