Dear Boston/ NY Students… (and Bay Area Students with friends and family in the Boston area) Its happening! I am offering an InnerYoga Workshop December 7th in Cambridge, Massachusetts So excited to announce this to you. The workshop is pre-registration & pre-pay only so please read on. There is room for 15 students max so let me know right away when you know ; ). It is a cozy studio with radiant heat and all the props we will need to feel luxuriously supported in the practice. It is in the Inman Square neighborhood in Cambridge. Please email me to register and for more info at dinaamsterdam@gmail. The first 15 people to register and mail me their checks will be admitted. Details & Description: Sunday, December 7th 3:30 - 6:30 pm (arrive and settle in at 3:15 pm… we will end punctually at 6:30 pm) Yin & InnerYoga for Seasonal Balancing: Winter Winter is the time where we most need to support the foundational systems of the subtle and physical body - ie. Kidney Chi. Kidney Chi, in balanced flow, supports a strong immune system, reproductive system, ease of being (as opposed to an over-active sympathetic nervous system). It is a time of rest and storing up of vital energy (prana/ chi). With the gentle InnerYoga approach we will support our foundational vitality with Yin Yoga, Pranayama, Meditative Practices, Jin Shin Jyutsu (a Japanese healing modality) and perhaps a bit of Qi Gong and easeful Slow Flow. Come ready to relax deeply and go on a luxurious inward journey. All levels are welcome. Price: $50 Look forward to hearing from you! And excited to inaugurate Boston in the InnerYoga approach in the public domain… outside of the MIT project and lab setting ; )!!!!
Posted on: Tue, 11 Nov 2014 22:59:32 +0000
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