Dear Facebook friends! Im not one to toot my own horn but Ive recently made it to a goal weight and am about to begin the journey towards no longer looking like a twig! :D Since the beginning of the year Ive lost about 15 pounds total through a pretty simple routine that I developed myself and clean eating (mixed with some macro-nutrient fitting on the days I wanted to pig out). So I do know the struggle is real. Its tough and some of us dont think we have the time or were embarrassed with how we look or if were weak. If you have that gym-timidation like I did, send me a message because I did my workouts at home for 3 months (and I live in a tiny studio) and all I needed was my yoga mat (Dont worry. I wasnt doing yoga. That stuffs hard.) This is also an announcement that I am going to challenge myself to prep myself to become a certified personal trainer by the end of the year and I need help from my friends. If I slack off and put it on the back burner, I need you all to call me out on it. :P Anyway... TL;DnR: I was chubby now Im not and my story should be encouraging because I know how hard it is to do. I know the struggle first hand and Im here to help and I can tell you how I did it.
Posted on: Sun, 03 Aug 2014 16:26:47 +0000
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