Dear clients, we are happy to announce Happiness program (Art of living course) with indian teacher Ashu Khurana! She already visited our studio once. And we are glad to meet her again in Pattaya! What is the Happiness program about? All actions we undertake in our lives are to make us happy, isnt it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You. 1. Discover the secrets of breath! If u ask any Art of Living teacher how one acquires an unshakeable smile and you will get the simplest yet most profound knowledge: by using the breath. Is it really as easy as that? Lets discover! Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breathes. What about when you are relaxed and joyful? You take long, deep breathes. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly. 2. Ancient knowledge in contemporary application The central - piece of the Art of living Happiness program is a unique and profound breathing technique. A practical tool that restores body, mind and spirit into its natural rhythm of being, the SudarshanKriya has positively transformed millions and millions of lives. Along with SudarshanKriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program is all that you need for an experience of happiness like never before. 3. Take the plunge - Experience the Happiness Program Without dipping into water can you truly know how it feels to have a swim? Teachers of course - Ashu and Elena - will smoothly guide you through the experience of the Happiness Program, taking you by the hand every step of the way. Everyone can have the subtle experience the Program offers regardless of age, background, physical readiness - basically, if you are human you are eligible. A few hours for the duration of the Happiness program you effortlessly sponge up whatever is offered in the course (all the techniques, processes, practical tools). You go home as a calm, relaxed, healthier, more knowledgeable, happier person with easy-to-use tools you can use to maintain these benefits for life. Happiness Program ( Part 1 ) , for 18 years & above Dates - October 31st ( Fri ) November 1st & 2nd ( Sat & Sun ) Time - Friday @ 5 - 8 p.m. Saturday & Sunday @ 10:00 a.m. - 3 p.m. Contact - Elena 094 416 0889
Posted on: Mon, 27 Oct 2014 08:54:05 +0000
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