Dear friends, Im just going to write a short update. I am very thankfully back at my home in Toronto. Last week I went back to work, and was very happy to be there. It was so great because last night I was going to sleep and I was thinking about how excited I was to be going into work today. I have been so exhausted. This form of emotional exhaustion is like nothing Ive ever experienced before. I feel like I could sleep for a week and it still wouldnt be enough. It just hangs over me like this dark cloud that I cant get away from. Now that the service for dad is over, theres nothing left to do except grieve. Im still crying myself to sleep most nights and I feel rather sad at times but I am doing my best to cultivate happiness. So I dance to lots of fun music. I have been watching a lot of crappy movies which is biting into my meditation practice but I am OK with that for now. This Thursday I am doing a 4 day birth process workshop so that should help with my sadness. I am also hoping to take some time in May to go to Blue Cliff Monastery to practice and heal. Thank you all for your continuing love and support.
Posted on: Mon, 31 Mar 2014 14:31:59 +0000
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