Dearest Friends and Followers, Thank you for all for your support in the launching of our new DVD. I anticipate your feedback and hope dearly that it will help your life in some way. I know that some of you are confused by the title and I appreciate your concern for the art of yoga. My response is that asana is a lot more than burning calories as are my practices in this DVD. It was a challenge for me to come up with safe and creative yoga sequences that could help someone clear the mind and open the body in preparation for meditation...and include cardio. Those that know me know that sequencing is something I obsess over day and night, this video was no exception. I believe I was successful with the 5 practices. According to Richard Rosen, a yoga historian and dear friend, initially the function of yoga was to elongate life because it was so beautiful and so full of pleasure. I am not sure if they had the same health issues then that plague us now. Obesity is a huge problem and yoga can address that - in a way that can empower and enhance lives in so many ways. I am an advocate of loving these beautiful bodies that we are so blessed to be born into and to care for them with great respect. It is difficult to have this care if you arent embodied. So, if the title Calorie Killer Yoga will get people to pick up the DVD, then hopefully the practice will evolve into something deeper and open them up to the art of yoga that all of you know and love. All my love, Colleen Saidman gaiam/calorie-killer-yoga-with-colleen-saidman/05-60984.html
Posted on: Fri, 26 Sep 2014 17:10:31 +0000
Trending Topics
Recently Viewed Topics
© 2015