Dec 12th Here are a few thoughts to think about. The greatest medicine of all is to teach people how not to need it.You can reduce the amount of medications you are taking by changing the foods you are eating and start exercising on a daily basis. There is no better investment than your health and most people are losing their health in their 20 s and 30s, it is called premature aging and it is epidemic in our society.Look in the mirror your body is a reflection of your lifestyle choices that you make everyday. Most folks continue to make the wrong decisions of what they should eat and drink on a daily basis. How can you expect to look like a million bucks if you eat from the dollar menu. You are what you eat. You must invest in your health today or disease may bankrupt you in every way later. For you sad sacks remember the sun is always shining you just need to remove the clouds. You were born to thrive not survive. How healthy you will be in 1 to 5 years depends on the decisions you make today for a healthy today and tomorrow. The majority of people do not have a healthy day today or tomorrow. But you can start to have healthier and happier days by becoming proactive and making lifestyle changes in you eating and exercise.A persons health can be judged by which they take take 2 at a time--pills or the stairs. Listen Saturday morning on wggh am 1150 8:30- 9:00am to our Felts Health & Wellness radio program I will discuss how to regain your health and live a long and healthy life and slow down the effects of aging as I introduce our anti-aging diet, and nutritional program that slow down and even reverse the effects of aging.
Posted on: Fri, 12 Dec 2014 11:36:22 +0000
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