Dehydration....Fascinating fact: People who run marathons are at increased risk for colon stroke—perhaps because long-distance running can lead to dehydration and because the leg muscles’ extreme demands for blood and oxygen divert circulation away from other parts of the body, including the colon. If you’re a marathoner, there’s no need to give up the sport, but do stay well-hydrated, particularly on race days.
Posted on: Thu, 12 Sep 2013 15:18:55 +0000
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