Delicious Chicken Rolls Recipe Ingredients: · Feta cheese (1 cup) · Chicken Breast (4 good sized) · Canned Tomato’s (2 cans) · Spinach (3-4 cups) · Asparagus (2 handfuls) · Zucchini (4) · Minced Garlic Method: 1. Chop spinach finely and place in fan for 2-3 minutes with a teaspoon of minced garlic 2. Roll out chicken breast flat (around 1cm in thickness) 3. Evenly distribute spinach and feta over chicken breast before rolling the breast tight. 4. Stick wooden skewers through brest to hold together. 5. Place chicken rolls on pan on high until brown. 6. Whilst chicken is cooking chop zucchini and asparagus and place in pot with canned tomato’s with lid and let simmer away on high. 7. Once chicken is brown place in pot with tomato and veggies and let sit on medium heat for 10 minutes. 8. Serve and enjoy (Serves 4)
Posted on: Mon, 22 Jul 2013 21:54:05 +0000
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