Detox: Ive heard it from health gurus, fitness trainers, yoga instructors and friends desperate to feel less crappy, but basically it’s the marketing equivalent of drawing go-faster stripes on your car. Dont fall for it, regardless of where its coming from. You want to be clean and feel good? Eat clean. High-fiber, high-carb, low-fat plant foods every day. Ditch the meat, eggs and dairy unless you enjoy having your body full of hormones, fat, heavy metals, pesticides, atherosclerotic plaque and carcinogenic compounds.
Posted on: Sat, 06 Dec 2014 04:13:12 +0000
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