Did you know? Broccoli contains high levels of both calcium and vitamin K. Both of these are extremely important for bone health and prevention of osteoporosis! Fresh Broccoli Salad Salad with a twist! Enjoy a new take on a classic dish with our favourite green vegetable! INGREDIENTS • 1 tablespoon white wine vinegar • 1 lemon (zested) • 1 tablespoon lemon juice • 2 teaspoons dijon mustard • 1 teaspoon salt • Pinch of black pepper • 1/4 cup olive oil • 1lb thinly sliced broccoli • 3/4 cup cherry tomatoes (halved) • 2 tablespoons chopped basil leaves PREPARATION In a medium bowl, whisk together the vinegar, zest, lemon juice, mustard, salt and pepper. While whisking, gradually add the olive oil. Add the broccoli and toss. Cover and place in the refrigerator for 1 hour. Stir in the tomatoes and basil. Cover and allow to sit for another 15 minutes before serving.
Posted on: Tue, 03 Sep 2013 13:53:27 +0000
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