Did you know on average people gain 8-13 pounds during the holidays? December is the month that can mess up your health and weight loss goals, you miss workouts, you eat more of the bad foods and your fat pants start getting snug. Does that sound familiar? With all the extra sugars and sweets you could easily gain eight to thirteen pounds over the next four weeks. With that being said, WHY ON EARTH would you wait and start Plexus after the holidays. You can make some easy lifestyle changes now to help you get through the holidays and maybe even lose a few points instead of gain. Plexus has the tools to help you develop a healthy lifestyle. I would love to give you my personal suggestions to help you avoid the holiday weight gain this year. Message me and we will figure out exactly what you need.
Posted on: Wed, 03 Dec 2014 14:40:57 +0000
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