Did you know that YOGA is coming to All-Star Sports Academy? Thats - TopicsExpress

Did you know that YOGA is coming to All-Star Sports Academy? Thats right? The week of February 9th, were going to let you sample our new Yoga Program ABSOLUTELY FREE! Tuesday, February 10, 2015 and Thursday, February 12, 2015 at 6 AM, join us for Daybreak Yoga and start your day off right. Then on Saturday, February 14, join us at 10 AM for Yoga for Athletes, a very special program designed to improve athletic movement, recovery and regeneration and mobility. All of these sessions are open to the public and free to check out. Just call ahead and reserve your spot - space is limited! Why should you do Yoga? Heres a great article from Eric Cressey detailing the benefits of Yoga for athletes: ericcressey/yoga-for-athletes-activation-inhibition-stretching #yoga #yogaforathletes #getmobile #mobility #flexibility #recovery #athleteinside #buildingawesome #AthleteUnderground

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