Did you know that many people who are highly critical of others - TopicsExpress

Did you know that many people who are highly critical of others often suffer from depression and anxiety? Criticizing others is a means of making themselves feel better. They may go on and on about how awful someone is, in order to feel less empty, bored, or depressed. Often, unfortunately, those they criticize buy into these negative comments and end up feeling just as awful as the critics. If you are in relationships with people who are hurting you with criticism or judgments, you might want to consider why you are surrounding yourself with these people when there are so many kind, accepting, and loving people out there. If you want to perform a little test, a good question to ask yourself after being with a friend or loved one is, “Does this person lift me up or tear me down?” If you have more “Tear downs” than “Lifts” you might want to consider getting some individual counseling. Allowing others to criticize you destroys your sense of being good enough, likeable, capable and empowered. ~ Nancy Simon, LCSW

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